Translations of this material:
- into Russian: Перевод "Attention_". Translation is not started yet.
Submitted for translation by stevepavlina.ru 24.12.2011
Life offers an abundance of concerns to which you can give your attention. A significant part of living consciously includes deciding what is deserving of your attention and to what extent as well as deciding what isn’t deserving of your attention.
How do you decide what’s worthy of your attention and what isn’t?
Let’s consider some potential concerns.
On a scale of 1-3, make a quick rating of how attention-worthy each concern is for you (see list below).
1 = unworthy of your attention
2 = somewhat worthy of your attention
3 = very worthy of your attention
Here’s the list. These are in no particular order, and it’s not a complete list. It’s just a list to get you thinking.
“It depends” is a perfectly reasonable answer if you feel your rating would depend on the situation or circumstances. If that’s your answer, see if you can gain clarity about how the situation would affect your answer.
your favorite TV show(s)
your best friend
your nighttime dreams
gossip about people you know
the latest software
your net worth
your physical appearance
your primary relationship partner
forming positive habits
protecting the environment
going to bars or night clubs
learning other languages